Due to recent changes in our working environment, many of us have found ourselves leaving the office and instead spending time working from home. For those who have worked with this arrangement before, you’ll know that it’s important for employees to take the time to organize their working space. This doesn’t just mean setting up […]
COVID-19: How To Work From Home Without Back Pain
What is a tennis elbow?
by Lorraine Breau-Thompson, PT Lateral epicondylitis, also known as tennis elbow, refers to inflammation of a wrist extensor tendon attaching from the outside of the elbow down to the hand. It usually presents as local elbow pain which can radiate into the forearm. The function of the muscle is to extend the wrist (movement toward […]